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Learn more about the fruits and vegetables of Quebec thanks to a series of recipe cards offering practical information, tips and easy-to-make cooked and uncooked recipes.
pdf - 0.9 mb APPLE Recipe cards 2022
See documentpdf - 0.83 mb ASPARAGUS Recipe cards 2022
See documentpdf - 0.9 mb BEANS Recipe cards 2022
See documentpdf - 0.79 mb BEETROOT Recipe cards 2022
See documentpdf - 0.71 mb BELL PEPPER Recipe cards 2022
See documentpdf - 0.75 mb BLUEBERRY Recipe cards 2022
See documentpdf - 0.9 mb BROCCOLI Recipe cards 2022
See documentpdf - 0.91 mb CABBAGE Recipe cards 2022
See documentpdf - 0.86 mb CANTALOUPE Recipe cards 2022
See documentpdf - 0.83 mb CARROT Recipe cards 2022
See documentpdf - 0.85 mb CAULIFLOWER Recipe cards 2022
See documentpdf - 0.89 mb CELERIAC Recipe cards 2022
See documentpdf - 0.81 mb CELERY Recipe cards 2022
See documentpdf - 0.83 mb CORN Recipe cards 2022
See documentpdf - 0.74 mb CRANBERRY Recipe cards 2022
See documentpdf - 0.97 mb CUCUMBER Recipe cards 2022
See documentpdf - 0.9 mb EGGPLANT Recipe cards 2022
See documentpdf - 0.77 mb ENDIVE Recipe cards 2022
See documentpdf - 0.92 mb FENNEL Recipe cards 2022
See documentpdf - 0.84 mb FRESH HERBS Recipe cards 2022
See documentpdf - 1 mb FROZEN VEGETABLE Recipe cards 2022
See documentpdf - 0.71 mb GARLIC Recipe cards 2022
See documentpdf - 0.71 mb GRAPE Recipe cards 2022
See documentpdf - 1.05 mb GREEN ONION Recipe cards 2022
See documentpdf - 0.97 mb GROUND CHERRY Recipe cards 2022
See documentpdf - 0.89 mb JERUSALEM ARTICHOKE Recipe cards 2022
See documentpdf - 0.86 mb KALE Recipe cards 2022
See documentpdf - 0.74 mb LEEK Recipe cards 2022
See documentpdf - 0.86 mb LETTUCE Recipe cards 2022
See documentpdf - 0.66 mb MAPLE SYRUP Recipe Cards 2022
See documentpdf - 0.77 mb MUSHROOM Recipe cards 2022
See documentpdf - 0.8 mb ONION Recipe cards 2022
See documentpdf - 0.8 mb PARSNIP Recipe cards 2022
See documentpdf - 0.87 mb PEAR Recipe cards 2022
See documentpdf - 0.74 mb PEAS Recipe cards 2022
See documentpdf - 0.75 mb POTATO Recipe cards 2022
See documentpdf - 0.93 mb PUMPKIN Recipe cards 2022
See documentpdf - 0.9 mb RADISH Recipe cards 2022
See documentpdf - 0.92 mb RASPBERRY Recipe cards 2022
See documentpdf - 0.84 mb RUHBARB Recipe cards 2022
See documentpdf - 1.04 mb RUTABAGA Recipe cards 2022
See documentpdf - 0.81 mb SNOW PEAS Recipe cards 2022
See documentpdf - 0.91 mb SPINACH Recipe cards 2022
See documentpdf - 0.81 mb SQUASH Recipe cards 2022
See documentpdf - 1.01 mb STRAWBERRY Recipe cards 2022
See documentpdf - 0.8 mb SWEET POTATO Recipe cards 2022
See documentpdf - 1.15 mb SWISS CHARD Recipe cards 2022
See documentpdf - 0.88 mb TOMATO Recipe cards 2022
See documentpdf - 0.67 mb TURNIP Recipe cards 2022
See documentpdf - 0.7 mb WATERMELON Recipe cards 2022
See documentpdf - 0.89 mb ZUCCHINI Recipe cards 2022
See document
These recipes were created and tested for kids and their families as part of the Schools Take Root project in collaboration with the Direction régionale de santé publique du Centre intégré universitaire de santé et de services sociaux du Centre-Sud-de-l'Île-de-Montréal and the Commission scolaire de Montréal (CSDM).
Discover the availability of fruits and vegetables in Quebec!
pdf - 1.69 mb Calendrier de disponibilité des fruits et légumes
See document
Resources to go further (in French):
- Qu'est-ce que l'alimentation durable?
- Pouquoi manger local?
- Se régaler d'aliments locaux (en collaboration avec Aliments du Québec au menu)
- Pourquoi consommer des aliments surgelés de chez nous (en collaboration avec Bonduelle)
- Pourquoi manger bio?
- Pourquoi choisir équitable?
- Être alimentairement solidaire (en collaboration avec Aliments du Québec au menu)
- Évitez le gaspillage alimentaire
- Trucs de conservation - Petit guide pour garder ses légumes plus longtemps
For schools wishing to engage in a local procurement process through the Aliments du Québec au menu recognition program (in French):
- S'approvisionner localement à l'école (en collaboration avec Aliments du Québec au menu et Bonduelle)
